Individual Therapy

Unlike some traditional talk therapies, I take an active approach to change.  Leading with compassion, but never afraid to challenge you, I believe in your ability to shift from a place of fear to one of empowerment.  

With treatments uniquely tailored to your needs, we can clarify your position in relationships, career, and personal goals so you can live a more successful life.  

If any of the following resonate, then I might be a good fit for you:

• Questioning whether you're in the right relationship, city or job.
• You should be "over it" already but just can't seem to move on.
• It's as if the world knows a secret you haven't been let in on.
• You want to further yourself in your career or expand your career options but feel stuck.
• You have a gnawing distrust that you want to shake.
• You're on edge whenever your partner's phone pings; concerned over who they're DMing. 
• You regret life choices or feel like it's "too late". 
• You find yourself avoiding romantic relationships.
• You want to be dating but there's not enough time, there's nobody out there, or you need to "fix" a part of yourself first.
• You're overusing weed, alcohol, drugs, porn, or food.
• There are things you know you should be doing but just can't seem to get done.